Health Disclaimer

Nature of Content

BalancedPath is an educational resource that presents general information about nutrition science, energy balance, and metabolic processes related to body weight. All content is intended solely for informational and educational purposes.

The information on this website:

• Explains scientific concepts and research findings
• Describes physiological processes and mechanisms
• Provides context for understanding complex topics
• Presents evidence-based general knowledge

What This Website Is NOT

BalancedPath explicitly does NOT provide:

• Medical advice: Content is not medical consultation, diagnosis, or treatment
• Nutritional counselling: We do not create personalised meal plans or dietary recommendations
• Health advice: We do not advise on specific health decisions or lifestyle changes
• Professional services: We are not healthcare providers, dietitians, or medical practitioners
• Therapeutic interventions: Content is not therapy, treatment, or clinical care
• Individualised guidance: We do not tailor information to specific people or circumstances

Not a Substitute for Professional Care

Nothing on this website replaces consultation with qualified healthcare professionals.

If you have health concerns, medical conditions, or questions about nutrition, diet, exercise, or weight, you should consult appropriate professionals such as:

• General practitioners (GPs) or physicians
• Registered dietitians or nutritionists
• Endocrinologists or metabolic specialists
• Clinical psychologists or counsellors
• Physiotherapists or exercise physiologists
• Other licensed healthcare providers

Only qualified professionals who know your complete medical history, current health status, medications, and individual circumstances can provide appropriate personalised advice.

Individual Variation

Human physiology is extraordinarily complex and varies significantly between individuals. Factors influencing how general principles apply to specific people include:

• Genetic variations and hereditary factors
• Existing medical conditions and diagnoses
• Medications and medical treatments
• Age, sex, and developmental stage
• Pregnancy, lactation, or other physiological states
• Mental health conditions
• Allergies, intolerances, and sensitivities
• Cultural, religious, and personal preferences
• Socioeconomic and environmental factors

What is scientifically accurate at a population level may not apply to you as an individual. General information cannot account for personal circumstances.

No Guarantees or Promises

BalancedPath makes absolutely no promises, guarantees, or representations about:

• Health outcomes or changes
• Weight changes or body composition alterations
• Improvements in any health markers or conditions
• Effectiveness of any approach for any individual
• Results from applying information presented
• Time frames for any changes or outcomes

We do not suggest, imply, or promise that reading this information will lead to any specific result or benefit.

Accuracy and Currency of Information

Whilst we strive to present accurate information based on current scientific understanding, please note that:

• Nutritional science continues to evolve, and knowledge changes over time
• Research findings are sometimes contradictory or preliminary
• Scientific consensus on some topics may be incomplete or debated
• Information may become outdated as new research emerges

We cannot guarantee that all information is completely accurate, current, or applicable to all situations at all times.

Medical Emergencies

If you are experiencing a medical emergency, call emergency services immediately.

In the United Kingdom, call 999 for emergency medical assistance or 111 for urgent medical advice. Do not rely on internet resources during emergencies.

Eating Disorders and Mental Health

If you have or suspect you may have an eating disorder, disordered eating patterns, or related mental health concerns, please seek help from qualified mental health professionals and specialist eating disorder services.

Content about nutrition and body weight may not be appropriate for individuals with certain mental health conditions. Please prioritise your mental health and wellbeing above all else.

Medication and Treatment Interactions

If you are taking medications or undergoing medical treatments:

• Do not stop, start, or alter medications based on anything you read here
• Always consult your prescribing doctor or pharmacist before making changes
• Be aware that foods and nutrients can interact with medications
• Inform healthcare providers about any dietary changes you are considering

Children and Adolescents

Children and adolescents have unique nutritional needs and physiological characteristics. General information about nutrition and body weight should not be applied to young people without professional guidance from paediatricians, dietitians, or other qualified professionals specialising in child and adolescent health.

Pregnancy and Lactation

Pregnant and breastfeeding individuals have specific nutritional requirements. Nothing on this website should be interpreted as guidance for pregnancy or lactation. Always consult healthcare providers for advice during pregnancy, postpartum, and whilst breastfeeding.

Use at Your Own Risk

By using this website and reading its content, you acknowledge and agree that:

• You use this website entirely at your own risk
• You are responsible for how you interpret and apply information
• You will seek professional advice before making health or dietary changes
• You will not hold BalancedPath liable for any outcomes or consequences

Limitation of Liability

To the fullest extent permitted by law, BalancedPath and its operators accept no liability for:

• Health outcomes or consequences of any kind
• Decisions made based on information presented
• Misinterpretation or misapplication of content
• Adverse effects or negative outcomes
• Reliance on information without professional consultation

External Links Disclaimer

This website may contain links to external websites. We do not control or endorse third-party content and are not responsible for the accuracy, reliability, or appropriateness of information found on external sites.

Questions or Concerns

If you have questions about the educational content on this website, you may contact us at [email protected]. However, please note that we cannot and will not provide personal health advice, medical opinions, or individualised recommendations.

When to Seek Professional Help

Consult qualified healthcare professionals if you:

• Have any medical conditions or health concerns
• Are taking medications or undergoing treatment
• Are considering changes to eating patterns or physical activity
• Experience unexpected symptoms or changes in health
• Have questions about how general information applies to you
• Need personalised advice or guidance
• Are pregnant, breastfeeding, or planning pregnancy
• Are concerned about a child's or adolescent's health

Final Statement

Your health and wellbeing are paramount. This website exists solely to provide general educational information. Always prioritise professional medical advice over internet content. When in doubt, consult qualified professionals.